Wednesday, May 6, 2015

Post Half

Three days post half marathon and I feel great.  I love living where if I run from home, I have hills all around me.  I think it helps my legs more than extra miles I may have run.  The course was rolling hills scattered through out and yet I still feel really strong today.  The only part of me that hurts is the ankle that I rolled later in the day on Sunday.  Not sure if I need PT or what but it's the 4th time I've rolled it really hard in the last year.  I'm back to wearing my Vibrams all the time instead of shoes. Ever time I roll it, I'm wearing shoes.

I plan on going for a run tomorrow to see how I feel.  Looking forward to getting back on the road. I signed up for my first 10k on June 6th.






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