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Showing posts with the label February

Spring-like Run

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What do you do when it's February, almost 60°, with a crystal clear blue sky and you were up, on and off, all night with either a stomach bug or bad food??  Why run, of course!!!   I had a really rough start to the morning but when I stepped out of church and felt that sun, I knew there wasn't any sick feeling or due assignments that were going to keep me away from the road. Just a short run. That's all I wanted. Some movement in the blessed sun!  Even though it was short, I had lots of thoughts today..... Mile 1  * The first hill was torture, I wanted to walk but didn't. I haven't run hills in months. I look up the hill and I don't remember it looking so steep. * One step, then the next, it's how I make it up hills.  Yep, it's sharpie time again. I can't explain writing on myself helps to motivate me, yet it does.  *Step. Visceral pleura. Step. Cubital region. Step. Adipose connective tissue. Step. Atomic mass. ...